Carpaltunnel5

Surgery and medication are two treatment options available for it. However, surgery comes with risks and medications come with unpleasant side effects. That is why people should try to relieve their carpal tunnel syndrome naturally before they opt for surgery or medication. Below are some things that can be done at home to relieve carpal tunnel syndrome. Drinking plenty of water can help alleviate it. Water helps lubricate the tissues and reduces the tension between the tendons and muscles. I am a writer so I am at an increased risk for developing carpal tunnel syndrome. However, I believe that the reason I have been able to avoid this condition because I drink at least two liters of water per day. Additionally, people should also try to eat plenty of fruits and vegetables. Fruits and vegetables contain the vitamins and minerals that keep the tissues and muscles healthy.