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Massage has been practiced for 1000s of years dating back to the ancient Greece. In fact, the word "massage" is Greek in origin meaning "to touch". Today, it's one of the most popular spa services and therapy including stroking of the skin or kneading and manipulation of the muscles or applying pressure on some body parts. Asian massage therapy are methods that originated and developed in India and the Asia. Through the course of centuries, this therapy which is an ancient healing ritual try to work with your body's energetic system for the promotion, maintenance and restoration of health.

A few kinds of Asian therapy continue to be being utilized today including the Thai, Shiatsu, Ayurvedic, acupressure and Amma to call a few. Thai massage is a hot "new" method offered by most contemporary spas. But it actually started in India and was created by Buddhist monks in Thailand 2, 500 holistic wellness years ago. Thai massage uses guided stretching and Meridian pressure point therapy in conjunction with the "Pranayama" which will be a historical breathing method holistic click here.