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Because mixed martial arts mma fitness are grounded on so many types of martial arts, there's absolutely no way of avoiding the ethics that go with each of these martial art forms for true MMA fitness.

Each martial art form promotes a philosophy of self-improvement that's associated with technical skill. The ethics (in some forms of martial arts it really is spirituality) are an essential part of mma fitness training.

Here we will examine ethics associated with two martial art forms: The traditional karate philosophy or Dojo-Kun, and Taekwando ethics.

In Karate, a five point ethical guide is followed for mma personal trainerand behavior, sometimes called the "Student Creed" and recited before and after every training session. The five point guide is:

Not all the traditional karate schools recite the above. Some simply post it on the wall, or others create their very own creed. You may want to know what the core values are of the karate school or teacher that you're training under.