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Quite often people link the word Tantra with the many positions of the Kama Sutra. It is more than this and you can get many health benefits from using tantra as a form of meditation.

Tantra can be a great way to reduce stress. Use Tantra as a way to release your mind and increase awareness of your feelings and energy. Be aware of your breathing and use breathing exercises to meditate.

Tantra is a holistic form of healing it is an alternative form of medicine which places focus on the whole person rather than on specific conditions or disorders, and considers physical, emotional, social, environmental and spiritual factors.

Many people bury their feelings deep within. The body becomes disconnected from the mind and is used for dressing up for attraction or getting from A to B. The body has become something we use in a certain way but is not a source of inner knowledge. The body is always busy and many of us do not take time out to just relax.

It is rare that as adults we take time out to experience pleasure. We live in such a fast paced environment nothing lives up to our high expectations. Quite often Tantric massage will awaken your emotions and senses for you to experience real pleasure.

By using Tantric Massage London you can increase your capacity to experience pleasure by getting in touch with your feelings. It is your right to experience it. Using Tantric massage and breathing techniques will help you to feel naturally better.

Tantra does not have to invade your everyday life. It can make a big difference and bring calm and peace into your life with minimum effort. Practicing Tantra and using Tantric Massage can help you to remove nasty feelings and memories from the past using emotional release.