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Before we can understand how to get rid of acne fast, we must understand what contributes to acne. Why is this important? Because the best treatment of acne should incorporate and address what exacerbates acne. Acne is not caused by any one thing. Rather it is a conglomeration of a number of factors. Hormones, be it sex hormones, or stress hormones, play a big role by causing the over production of sebum (skin oil). Genes do as well. Makeup and hair products, dehydration, dead skin cells, and poor circulation all contribute to acne. So the end result is clogged hair pores. In the ideal condition, the sebum travels up the shaft of hair to the surface of the skin. Sebum is essential to the skin keeping is moisturized and lubricated, but when acne causing agents are in play, the travel is slowed, the sebum hardens and the pore becomes plugged. An infection occurs, and a lesion is formed. The lesion can be in the form of a blackhead, whitehead or a cyst. People fail to understand that prevention is the best method of controlling acne. As long as it is understood what exacerbates acne, methods can be taken to control acne before it turns into a full blown event. Although prevention cannot guarantee against an outbreak, it will ensure the less likelihood of eruptions, infection and scarring. Preventative measures may mean a shift in habits and practices. Gently wash you face twice a day with a mild cleanser. Never rub at your face while washing or drying your skin. It is also advisable not to use harsh skin products and avoid picking the skin or squeezing pimples. Keeping your hair off the face, refraining from using styling products, as well as applying oil free makeup can make a real difference. Get lots of sleep and exercise. Practice good nutrition and avoid stress. If prevention does not work entirely to control the acne and there are occasional breakouts you will need an extra boost. There are 100s if not 1000s of remedies available to get rid of acne. Here are some acne solutions from your medicine cabinet: Essential oils- These are items that can be purchased in a health food store. These oils are applied directly to the acne, although if you have sensitive skin, you should dilute the oil with grape seed oil. Common essential oils for the treatment of acne include rose hip seed oil, Primrose, sandalwood, and lavender. Aspirin. - Take one aspirin and crush it. Add some water or lemon juice to make a thick paste. Apply liberally to the affected area. This remedy works by both reducing the inflammation and enhancing the healing process. Toothpaste ( not the gel) -Apply the toothpaste on your face or where ever the acne is at its worst. Toothpaste has an astringent value that helps reduce the swelling and inflammation of the acne. Shaving cream- Shaving cream has ingredients that soothes skin that is being shaved. The same applies to acne. Gently rub it in before you go to bed, and wash it off in the morning. Milk of magnesia has also been reported to work well for the treatment of acne. Instead of taking it internally, use a q-tip or cotton ball to apply it directly to the pimple. Allow it to dry, then rinse it off with cool water. Apply it two or three times per day for the fastest results. If you are not sold on home remedies then consider over-the-counter medications. Generally they all contain one of two active ingredients; Either benzoyl peroxide, or salicylic acid. Read the label before purchasing. These products come in many strengths, and it is best to start moderately. The best way to how to get rid of acne fast is prevention. Although prevention will not ensure a breakout, the severity can be controlled and the treatment that much easier.

how to get rid of acne